No es posible crear una tabla fija de ejercicios físicos para afectados de Ataxia de Friedreich, porque cada paciente tiene un grado distinto de degeneración que le marcará lo que puede, o no puede, realizar. Esto solamente son algunas ideas

Comprendo perfectamente que los ejercicios aquí reseñados no son posibles de realizar por todos los afectados. No obstante, sí hay algunos ejercicios que todos los FAers podemos y debemos hacer. Mantenerse en la mejor forma posible es muy importante, especialmente ahora cuando alguna forma de terapia para la Ataxia de Friedreich ya no es considerada una fantasía.


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